Event | Times | Ticket Type | |||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Breath Work for Better Health 10/28/2024 - 11/11/2024 |
Mon 10/28 5:30pm - 6:45pm Mon 11/04 5:30pm - 6:45pm Mon 11/11 5:30pm - 6:45pm |
Full Series: $35.00 |
Select Package | ||||||||||||||||||||
|
10/28/2024 - 11/11/2024
Mon 10/28 5:30pm - 6:45pm
Mon 11/04 5:30pm - 6:45pm
Mon 11/11 5:30pm - 6:45pm
Full Series: $35.00
Event Packages Not Available
Cujo, Exercise Physiologist
How often do we take breathing for granted? Breath is a powerful tool that can be harnessed to reduce anxiety, improve overall health, and even help us attain sharper cognition!
If you’ve been to a previous workshop with Cujo, take several steps further with this series as he guides you through numerous breath exercises that can have a huge impact on your health and well-being. Dig deeper into your practice, and learn tools for mastery of your breath and consequently your mind and body.
Bring a yoga mat or blanket to lay on the floor for some exercises.
Maximum Participants - 40
Garden Members
Contact Us
If you have questions, visit our website or contact our Guest Experience Team at 920.490.9457 or [email protected].