Green Bay Botanical Garden

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Breath Work for Better Health

DATE: Monday 10/28/24 TIME: 5:30pm - 6:45pm

Cujo, Exercise Physiologist

How often do we take breathing for granted? Breath is a powerful tool that can be harnessed to reduce anxiety, improve overall health, and even help us attain sharper cognition!

If you’ve been to a previous workshop with Cujo, take several steps further with this series as he guides you through numerous breath exercises that can have a huge impact on your health and well-being. Dig deeper into your practice, and learn tools for mastery of your breath and consequently your mind and body.

Bring a yoga mat or blanket to lay on the floor for some exercises.

Maximum Participants - 40

Garden Members

To receive your discount, you must log-in in the upper right corner under "My Account" using the email address associated with your membership to ensure your account is linked. If you’re unsure which email address we have on file, please give us a call at 920.490.9457. Your discount will appear after tickets are added to the cart.

Note: If you created an account in the past to buy WPS Garden of Lights tickets as a member, you can use the same email and password. If you are a new member or did not create an account to purchase tickets for WPS Garden of Lights in the past, you must create a new account. Select "Create Account" in the upper right corner.

If you have questions, visit our website or contact our Guest Experience Team at 920.490.9457 or [email protected].

Ticket Selection

EVENT: Breath Work for Better Health

One Day

$13.00