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Breath Work for Better Health 03/02/2026 - 03/16/2026 |
Mon 03/02 5:30pm - 6:45pm Mon 03/09 5:30pm - 6:45pm Mon 03/16 5:30pm - 6:45pm |
Full Series: $35.00 |
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03/02/2026 - 03/16/2026
Mon 03/02 5:30pm - 6:45pm
Mon 03/09 5:30pm - 6:45pm
Mon 03/16 5:30pm - 6:45pm
Full Series: $35.00
Event Packages Not Available
Cujo the Poet, Exercise Physiologist
How often do we take breathing for granted? Breath is a powerful tool that can be harnessed to reduce anxiety, improve overall health, and even help us attain sharper cognition!
If you’ve been to a previous workshop with Cujo, take several steps further with this series as he guides you through numerous breath exercises that can have a huge impact on your health and well-being. Dig deeper into your practice and learn tools for mastery of your breath, and consequently your mind and body.
Bring a yoga mat or blanket to lay on the floor for some exercises. Also, bring a notebook and pen if you’d like to take notes.
Maximum participants: 40
Garden Members
Contact Us
If you have questions, visit our website or contact our Guest Experience Team at 920.490.9457 or [email protected].