Event | Times | Ticket Type | |||||||||||||||||||||
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Breath Work for Better Health 02/24/2025 - 03/10/2025 |
Mon 02/24 5:30pm - 6:45pm Mon 03/03 5:30pm - 6:45pm Mon 03/10 5:30pm - 6:45pm |
Full Series: $35.00 |
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02/24/2025 - 03/10/2025
Mon 02/24 5:30pm - 6:45pm
Mon 03/03 5:30pm - 6:45pm
Mon 03/10 5:30pm - 6:45pm
Full Series: $35.00
Event Packages Not Available
Cujo, Exercise Physiologist
How often do we take breathing for granted? Breath is a powerful tool that can be harnessed to reduce anxiety, improve overall health, and even help us attain sharper cognition!
If you’ve been to a previous workshop with Cujo, take several steps further with this series as he guides you through numerous breath exercises that can have a huge impact on your health and well-being. Dig deeper into your practice and learn tools for mastery of your breath, and consequently your mind and body.
Bring a yoga mat or blanket to lay on the floor for some exercises. Also, bring a notebook and pen if you’d like to take notes.
Maximum Participants: 40
Garden Members
Contact Us
If you have questions, visit our website or contact our Guest Experience Team at 920.490.9457 or [email protected].